Best 2 type exercises for weight loss in 15 day & looking hot.

Wednesday, August 20, 2014

Best 2 type exercises for weight loss in 15 day.
Every man & women have a common problem name is high weight. But if you try to loss in your weight then see this two type exercises for loss your weight in 15 days.

 
1. JUMPING JACK
For start any exercises we need to warm up first ,jumping jack is the best exercise for warm up because it increase heart rate , increase blood flow to muscles throughout the body and decrease the risk of muscle tear or body spasm,Jumping jack target different muscles of the body like Gluteus muscle ,calf muscles ,Achilles tendon all muscles together perform Jumping jack.By doing jumping jack you can burn 300 calories in 20 minute.


2. BURPEES
This is an advance aerobic exercise it is used for muscle strength training or  also helps in fat burn.This exercise are mostly used in sports person or military persons,There is large number of muscles are used in burpees ,examples pectoralis major or chest muscle ,triceps muscle,abdominal muscles ,gluteus muscles, quadriceps or hamstring muscle.It will also increase blood pressure or heart rate when we performing this exercises .you can burn 500 calories in only 10 minute of burpees exercises.



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our other Tutorials:
1. 5 important subject to safe computer or laptop on the internet.
2. 99 top uk job website list.
3. Open a gmail account step by step with photo shot.

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Easy & Advanced SEO. Part-1

Saturday, August 16, 2014

What is SEO or About SEO ?

SEO is a big online marketion way. The full maining is SEO S=Search E=Engine O=Optimisation. Easyly i want to say you seo si a good or any search engine 1st page to contorl show your compuny name and on Search engine 1st page.
Search Engine Optimization is the process of improving the visibility of a website on organic natural or un-paid search engine result pages SERPs, by incorporating search engine friendly elements into a website. 

A successful search engine optimization campaign will have, as part of the improvements, carefully select, relevant, keywords which the on-page optimization will be designed to make prominent for search engine algorithms. Search engine optimization is broken down into two basic areas: on-page, and off-page optimization. On-page optimization refers to website elements which comprise a web page, such as HTML code, textual content, and images. Off-page optimization refers, predominantly, to backlinks (links pointing to the site which is being optimized, from other relevant websites)

Did you want to know about more?

Search Engine Optimization from Google.

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Do you know how to open a Facebook account? See how by photo shots.

Saturday, August 9, 2014

Everyone know about facebook but some time we have a question from our friend or anybody. The question is how to open a facebook account ? Am I right ? Yes, so I make a easy tutorial to make a facebook account by photo shots. Now see how you make a facebook account:
You need a e-mail account for make a facebook account. If you not have don't worry, see here how to open a e-mail account
Working 1 : First Go to Facebook.com for sign up.
Fill the  form and Click on "sign up" button.(See the screen-shot bellow)

Details of this box:
First Name: Enter Your First Name.
Last Name: Enter Your last name.
Your Email: Enter your E-mail Address(Conformation code/link send to this e-mail).
Re-enter Email: Enter your Email Again
New Password: Enter a new password for Your Facebook account.(To make your password  use numbers, letters, symbols, etc. (like: kk552%%) .And Make sure that your password is easier remember  for future logins.)
I-am-Select you’re grander from the box.
Birthday-Enter your birthday (You can hide your birthday from your friends by changing fb settings).
Then click on  "Sign Up" button.

working 2: After that you can see the  Next step. In this step you can  add your friends from other networks. 

Working 3: Click on that,  "Skip this" ( on the under) 

Working 4: Click the Skip this Or you can give you school Name, college name, passing year. If you give this then you click Save and continue baton.

Working 5: Click to Upload a photo (Then you give your photo) or Click to Skip 


Good News your Account is complete  99%. Check your E-mail and click on the link that can conform your new facebook account. ( N:B: see how to open a e-mail account? )


IF you think it is a necessary easy & important computer tutorial for all. Pls Like us on Facebook here

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5 important subject to safe computer or laptop on the internet.

Tuesday, August 5, 2014

5 important subject to safe computer or laptop on the Internet.
Now a days computer is a pert of our life . Everyone love his computer like a life. But someone don’t know how to safe his computer or laptop.
Today I post 5 important subject to safe her/his computer or laptop on the Internet?
Subject 1. Firewall:

A firewall is a piece of software or hardware that sits between your computer and the network and only allows certain types of data to cross. For example, a firewall may allow checking email and browsing the web, but disallow things like Windows file sharing.
If you’re connected to the internet through a router, then you already have a type of hardware firewall that prevents random networking-based external threats from reaching your computers.
If you’re using a dial-up internet connection, a firewall may not be as important, although it doesn’t hurt to have one. A software firewall may be your only option.
Subject 2. Computer Scan for viruses

A virus is a computer program written by someone presumably with the intent of spreading and causing grief.
Sometimes, typically via email or other means, viruses are able to cross the firewall and end up on your computer anyway.
A virus scanner will locate and remove them from your hard disk. A real-time virus scanner will notice them as they arrive, even before they hit the disk, but at the cost of slowing down your machine a little, and occasionally even interfering with other operations.
Important: Because new viruses are arriving every day, it is critical to keep your virus definitions up-to-date. Be sure to enable the scanning software’s automatic-update feature and have it do so every day.
Subject 3. Scan for spyware

Spyware is similar to viruses in that they arrive unexpected and unannounced and proceed to do something undesired. Spyware can be relatively benign from a pure safety perspective, as it might “only” spy on you. But that’s enough. It can violate your privacy by tracking the websites that you visit, add “features” to your system that you didn’t ask for, or record your keystrokes and steal your account login information for any online services that you might use.
Some of the worst offenders are spyware that hijack normal functions for themselves. For example, some like to redirect your web searches to other sites to try and sell you something. Of course, some spyware is so poorly written that it might as well be a virus, given how unstable it can make your system. The good news is that, like virus scanners, there are spyware scanners that will locate and remove the offending software.
Subject 4. Don’t forget the physical

An old computer adage is that “if it’s not physically secure, it’s not secure.”
All of the precautions that I’ve listed above are pointless if other people can get at your computer. A thief can easily get at all of the unencrypted data on your computer if they can physically get to it. Even login passwords can be trivially bypassed if someone has access to your computer.
The common scenario is a laptop being lost or stolen during travel, but I’ve also received many reports of people who’ve been burned because a family member, friend, significant-other, or roommate accessed their computer without their knowledge.

( N.B. If you think this is a important subject for all normal user pls Like Us on facebook or twitter.)

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world big programming learning website list.

Monday, August 4, 2014

world big programming learning website list.

Computer programming is a best education on the world. It’s really a hear education and best education. Now today I help you for a better programming learning by website list. The World most Programming learning website list for a better programmer.

	Online Courses	Programming Books (Free)
JavaScript	Code Academy, Learn Street, Khan Academy, Code Combat, Code Avengers	Eloquent JavaScript, JavaScript Guide,Speaking JavaScript, JS The Right Way, Oh My JS
HTML & CSS	Code Academy, Don’t Fear The Internet,Tutsplus, Learn Layout, A to Z CSS, Dash,Web Accessibility, The Hello World	Mozilla, Dive into HTML5, 20 Things I Learned, HTML Dog, HTML & CSS, HTML5 for Designers, DOM Enlightenment
jQuery	Code Academy, Tutsplus, Code School	jQuery Fundamentals, Learn jQuery
Python	Code Academy, Google, Learn Street,Python Tutor, IHeartPY	Python for You and Me,  Dive into Python,Learn Python the Hard Way, Think Python,Python for Fun, Tango with Django, Django
Ruby & Ruby on Rails	Code Academy, TryRubyCode Learn,Railscasts, Rubymonk, Learn Street	Why’s (Poignant) Guide to Ruby, Learn Ruby the Hard Way, Learn to Program, Learn Rails by Example
PHP	Code Academy	PHP Programming, Practical PHP
Google Apps Script	Getting Started, Office Hours, Google Scripts Examples, Learning Apps Script
WordPress	Treehouse, WordPress TV
Linux & Shell Scripting	Stanford.edu, Explain Shell	Conquer the Command Line
Node.js	Nodetuts, Node School	The Node Beginner Book, Mixu’s Node book, Node Up and Running, Mastering Node.js
Git (version control)	Code School, Git Immersion, GitHub Training	Pro Git, Learn Git
Objective-C (iOS & Mac)	Code School, Stanford, iTunesU
Chrome Dev Tools	Code School, Dev Tools Secret, Chrome Dev Tools Tutorial, Udacity
Go Language	Golang.org, GopherCasts	Programming in Go, Go by Example,Learning Go
Java	Learn Java, Coding Bat	Programming in Java, O’Reilly Learning Java,Think Java, Java & CS, Java for Python Devs
Android App Development	Udacity (Google Developers), Coursera, The New Boston, Google University, App Development Essentials, Code Learn
D3 (data visualization)	Data Visualization for the Web, Dashing D3, D3 Tips & Tricks
Everything Else	Udacity, edX.org, Coursera, Udemy, Lynda, Pluralsight, Treehouse, Open Consortium, One Month Rails

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Open a gmail account step by step with photo shot.

Sunday, August 3, 2014

Open a gmail account step by step with photo shot.

Today we learn how to open a gmail or google account for mail or any thing. We know that Google mail another name is gmail. Gmail is a web-based email account in which emails are stored on the internet rather than on your computer. Internet email can be a flexible option as you can access emails from any computer that has internet access – for example, at internet cafés – anywhere in the world.
In this guide, we’re going to show you how to get started with email by creating an account in Gmail.

So lets start now…

Step 1: Open up your browser and go this url: http://www.gmail.com. (this is google or gmail opening url)

Step 2: You see a From come out. you Fill up this from Like this pic...

Step 3: Click on next button. when your finish full up this from.

  You almost done. wait a few scened your mail is ready for use. 

Now you can use your account. 
Thanks to read this. If you like this free tutorial Pls like us on Facebook  or  Twitter

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99 top uk job website list.

Friday, August 1, 2014

world top 99 UK Job Websites list Find your job from here. see 99 top class job site and info.

1. Gumtree Free Classifieds in United Kingdom - Cars, property, jobs, flatshare and more - Buy and sell on Gumtree!

2. iJobs Search for your next job from 2,536 live vacancies, or upload your CV now and let employers find you

3. Guardianjobs Find your perfect job on Guardian Jobs. Apply for jobs in the public sector, education jobs, media jobs, graduate jobs and government jobs available today.

4. Jobrapido In one quick job search find all jobs and vacancies posted on careers sites in the UK.

5. Splashfind One of the UK's fastest growing job searching websites. List of the Top 100 UK websites. No registration required

6. Universal Jobmatch Directgov jobs and skills search -

7. jobsite Online searches for U.K. and European jobs with notification by email. Includes CV posting and career advice.

8. Gov.uk Find a job with Universal Jobmatch - GOV.UK

9. Indeed Job Search by Indeed. one search. all uk jobs. Search millions of jobs from thousands of job boards, newspapers, classifieds and company websites on indeed.co.uk

10. Telegraph Jobs Find a job with Telegraph Jobs. Use our job search to find employment and job opportunities and get notifications by email or RSS. Updated daily.

11. Reed Personnel Services Daily updates of job vacancies, career guides, articles, research reports, a salary calculator, cv tips, and more.

12. totaljobs.com Start your job search on totaljobs, the UK's largest job site. With thousands of new vacancies added daily, you're sure to find a job that's right for you.

13. CV-Library Search and apply to thousands of vacancies online when you register your CV with CV-Library.

14. Monster Online recruitment centre for job seekers and employers alike; leading U.K. companies advertise current vacancies; apply online.

15. Craigslist craigslist provides local classifieds and forums for jobs, housing, for sale, personals, services, local community, and events

16. Gigajob Find job vacancies for you at Gigajob UK. Your one stop job portal for getting jobs in United Kingdom and also post jobs ad for Free.

17. Vivastreet.co.uk Jobs . Search the latest job adverts in your local area with Vivastreet.co.uk - Simple, local and free.

18. Trovit Search hundreds of thousands of job opportunities right across the UK. Looking for a job? Trovit!

19. NHS Jobs Welcome to NHS Jobs, with a job search, information on applying for jobs in the NHS and a Jobs by Email service.

20. Prospects Offers career advice and information for graduates. Comprehensive resource for graduate courses, recruitment, and more.

21 Designweek The UK's best source of jobs for designers, artworkers, copywriters and all of those in the design & creative industry.

22 Adzuna We search thousands of job sites so that you don't have to. Discover job vacancies in your local area and across the UK now!

23 Jobisjob Search thousands of jobs from major job boards in one place with JobisJob.co.uk. Find all the UK Jobs including jobs in London, Cardiff, Edinburgh, Birmingham, Manchester, Leeds and more vacancies across the UK. Jobs in England, England Jobs.

24 SimplyHired Search all UK jobs using Simply Hired, a job search engine. Find jobs from a variety of employment and recruitment sites across the web.

25 Career Builder Search for your next job on CareerBuilder.co.uk. Send CVs to recruitment agencies and employers, prepare for interviews, or apply to jobs across the UK.

26 Mandy.com Find a job in Film TV Production : broadcast television employment listings

27 CWJobs.co.uk Advertise IT Jobs with CWJobs.co.uk, the leading specialist IT recruitment website. We attract over 430,000 IT jobseekers each month and provide cost effective solutions to meet your IT recruitment needs.

28 Fish 4 jobs UK's best jobs site | Work wanted, apply for jobs online | New vacancies daily, recruitment agents | Job adverts, finding staff in London and UK

29 Caterer.com Search for local hospitality jobs on Caterer.com, the UKs largest hospitality recruitment website. Thousands of hotel, chef, restaurant, pub and bar jobs are added daily so you're sure to find a job that's near you.

30 Technojobs IT Jobs advertised online. Thousands of new IT Jobs, Telecoms jobs and technical jobs. Technojobs is the leading UK IT Jobs and technical recruitment website, online since 1999.

31 e4s.co.uk Most visited UK student jobs website helping students find part time jobs, temporary job vacancies, internships; graduate jobs during Christmas; Summer

32 CharityJOB Over 1,000 charity jobs, hundreds of fundraising jobs and all kinds of third sector jobs.

33 UK Staff Search Search over 40,000 UK jobs with the UK largest FREE job board. Jobseekers, earn money with your CV today!

34 Music-jobs Music job listings and online community for music professionals and employers in the UK.

35 Jobs Go Public Browse public sector jobs online from top UK public sector employers on Jobsgopublic.com. Search the largest selection of public sector jobs by industry, occupational group, job title, salary or location.

36 JustEngineers Search for a wide range of Engineering Jobs in the UK and Worldwide including mechanical, structural, civil, electrical, gas, oil and more.

37 VacancyCentral.co.uk Vacancy Central is the overlay job board of more than 60 industry specific job boards.

38 Personnel Today Search for your next job from 1,309 live vacancies, or upload your CV now and let employers find you

39 CityJobs.com Search the latest jobs in London. Find your next job on CityJobs.

40 Leisure Jobs Job board for leisure jobs in London, across the UK, Europe and worldwide including fitness, sport, catering, hospitality, travel and tourism, spa and beauty.

41 Careworx Careworx Care Jobs and Nurse Jobs at Careworx.co.uk. Search 1000s of vacancies and find work today

42 Strike-Jobs.co.uk jobs, careers, vacancies and recruitment on strike-jobs.co.uk. Search jobs & vacancies by salary, sector, location and find your next career and job. Provides career advice, courses, CV help and more

43 Adecco better work, better life.

44 ipa.co.uk Search for jobs in the advertising industry with the leading agencies

45 TotallyLegal Search the latest legal jobs; law vacancies from top firms and employers, including solicitors, lawyers, in-house, private practice and trainee legal jobs. Upload your CV; apply now

46 Career and Jobs UK UK job search and recruitment from the UK’s premium job site. Careers and Jobs UK list vacancies from the top recruitment agencies and employers.

47 madjobs Search & apply online for the latest jobs in marketing, advertising & design from across the UK & Ireland and worldwide

48 AlltheTopBananas Admin Jobs. Search and find thousands of admin jobs, updated daily, from the UK's Job Search Engine. Find the latest UK based admin jobs from all over the web. Register and we will email you new Admin jobs daily.

49 Go Job Search UK Start your online job search today with Go Job Search UK. We hold 1000's of jobs from both direct employers and recruitment agencies.

50 ComputerWeekly.com Find IT jobs on ComputerWeekly.com. Use our computer job vacancy search to find the latest jobs in IT.

51 Careers4a.com Careers4a.com for your job and career development search for jobs on careers4a.com

52 Incatering Search and apply for catering jobs and hospitality vacancies on InCatering. Upload your CV today and get found by catering and hospitality recruiters.

53 Agency Central Quickly find the most suitable Recruitment Agencies or find your perfect job

54 Professional Passport Jobs Find your next job, contract or assignment through the Professional Passport Network. Thousands of jobs from recruitment companies and direct employers covering many sectors including Teaching, IT, Banking, Oil and Gas and Healthcare to name a few.

55 xpatjobs Jobs in UK - Search 1,220,392 jobs from 88,418 agents and employers - All the English and foreign language job offers on one website. Jobs in UK. Jobs in UK. Thousands of jobs Abroad. We specialise in English UK jobs and other multilingual UK jobs. Expat jobs.

56 FEjobs.com FEjobs is the dedicated job board for vacancies in Further Education. Developed in association with the AoC by Eteach.com FEjobs.com posts new vacancies daily from Colleges across the UK .

57 Jobs 4 Medical Search online for Medical jobs, Nursing jobs, Pharmacist and Pharmacy jobs today! We also have job vacancies for Doctors, Dentists, Social / Care workers and other medical professionals.

58 pickingjobs Picking Jobs is where students and backpackers can find interesting vacation employment abroad and where employers recruit willing workers from around the world: summer jobs, fruit picking, grape harvesting, seasonal work, resort jobs, winter jobs, and gap year jobs.

59 Brook Street Brook Street - one of the UK's leading recruitment specialists - Number one for office and light industrial positions on both a temporary and permanent basis

60 British Jobs British Jobs, Jobs in Britain, Jobs, Britain, British career, British work, British vacancy, British opportunity, British job board ,British employment agency, British employers, British company, British temp, British temporary, British contract

61 Senior Sales Jobs Search for jobs at Senior Sales Jobs now and send your CV straight to the top recruitment agencies and employers in sales. Start your job search now and find your next sales job here.

62 UK Job Guide Find a UK Job. Looking for a new job or a career guide? Let UK Jobs Guide tell you what you need to work in the UK, we have a great range of job guides full of good advice to help you into employment via a recruitment agency or job centre

63 hairandbeautyjobs.com Hairandbeautyjobs. All the latest vacancies from leading employers and careers advice. The leading job board for hair stylist and beautyjobs for the UK and overseas. Innovative and exciting hairandbeautyjobs matches you to jobs automatically and enables employers to find you!

64 Best Admin Jobs Admin Jobs - Search The Best Admin Jobs, PA And Office Jobs In The UK From All The Top Recruitment Agencies. Jobseekers, Start Browsing Today And Find The Best Admin Job For You.

65 Retail Careers Leading retail recruitment website UK

66 London Jobs Search and apply for the very latest Jobs in London with London's largest job search website. We list over 20,000 London Jobs from over 1000 London employers.

67 Just Jobs 4 Students The latest jobs and vacancies from top UK recruitment agencies and employers. Upload your CV and apply now.

68 Natives Ski Jobs - Search 1000s of Ski jobs including Ski Jobs, Ski Season Jobs, Ski Season, Seasonal Jobs from the UKs leading Ski recruiters and companies.

69 joodis.net Jobs - Job Search - UK jobs - Search for UK and International Vacancies

70 Search London Jobs Search United States Jobs, Search American Jobs, Search Australian Jobs, Search London Jobs, Search Canada Jobs, Search European Jobs, Search Jobs in Australia, Search Jobs in Canada, Search Jobs in Europe, Search United Kingdom Jobs, Sales Jobs in London

71 Experis Experis, the world leader in professional recruitment & consulting. Search a range of permanent or contract IT jobs, Finance jobs or Engineering jobs

72 Job Centre Vacancies Beat the Job Centre queues by searching here now. Start at the Job Centre Online and find vacancies from jobcentre plus in England, Scotland and Wales.

73 OnlyMediaJobs The Number 1 Source of Media jobs including advertising, broadcast, social media and digital media jobs vacancies in UK covering areas like London, Bristol, Birmingham, Scotland, Manchester, Liverpool, etc

74 Academics academicsltd.co.uk has hundreds of new job vacancies in Primary Teaching, Secondary Teaching and Primary, Secondary & Teaching Assistants jobs | Academics

75 SimplyHRJobs.com All the latest human resources jobs updated constantly on SimplyHRJobs.co.uk

76 oZZle.co.uk Find your new job quicker. The largest selection of Printing Jobs and Packaging Jobs from Top Recruitment Agencies and Employers.

77 Access Science Jobs 844 Science Jobs available on Access-ScienceJobs.co.uk. Find vacancies now and apply online

78 Hair 2 Beauty Jobsource Hairdressing and Beauty jobs in the UK and Worldwide. Featuring spa, beauty therapist, hair stylist and salon jobs for beauty recruitment.

79 Jobs in Winter Award winning and innovative, Crystal is the UK's number 1 for ski holidays.

80 gapwork.com Gap year information with news on volunteering and working abroad as well as advice on planning a gap year from your one-stop gap year backpacking website

81 OnlineJobhunt Start your job search on OnlineJobHunt.com, search for thousands of jobs across the UK. Jobs in Birmingham, Jobs in Manchester, Jobs in Liverpool, Jobs in London

82 LegalProspects.com Search for the latest legal jobs including lawyer jobs, solicitor jobs, paralegal jobs, legal secretary jobs and other law jobs from top legal recruiters.

83 ClickAjob ClickAJob is The UK's Largest Job Search Engine. Find current job vacancies in your area. We provide a one-stop job centre and online recruitment agency for your next career move.

84 Career Opportunities Choose from over 400 career training courses. Flexible training. Recognised qualifications.

85 Creative Jobs Central Creative Jobs Central offers thousands of quality job listings in popular industries including fashion jobs, photography jobs, event planning jobs and much more

86 Topjobs Topjobs You can search for thousands of jobs in UK with our powerful search engine.

87 BestITjobs IT & Telecoms Jobs. A Great And Easier Way To Search Through Hundreds Of IT & Telecoms Jobs Across The UK.

88 Workthing Workthing offers the tools you need for career development, career management & job vacancies from top UK recruiters for jobseeking success

89 BritishJobsonthe.net Search through thousands of British jobs at britishjobsonthe.net including Glasgow, Dundee and Edinburgh

90 Career Legal Career Legal is celebrating its 21st successive year in recruiting for the legal community across London and throughout the UK.

91 jobs1.co.uk Jobs search and recruitment resource for the UK - A comprehensive hub site of employment, career training, jobs and work related content.

92 Summer Jobs 4 Students The latest jobs vacancies from top UK recruitment agencies employers. Upload your CV & apply now.

93 Seasonal-Jobs.com Seasonal-Jobs.com - the seasonal recruitment website to use for seasonal jobs in the travel, tourism, beauty, & spa, fitness, health & leisure, sports, retail, catering and hospitality industries in the UK and worldwide

94 Job Max Search here for Food Jobs, FMCG and Manufacturing Careers, Food Service, Catering and Hospitality jobs Register for jobs by email and let the best jobs come to you!

95 South East Local Jobs Search local jobs in The South East, careers in The South East, and work in The South East with your very own South East Jobs Board. The latest local jobs from top employers and South East recruitment agencies.

96 SalesVacancies.com Search thousands of job listings from numerous companies. Find local job opportunities, post your resume and get hired. New jobs added daily so check back regularly.

97 Career-Seekers Uk's premier Job search engine. Easily Find the UK based Job that you have been looking for. Thousands of new listings. Full and part time vacancies.

98 Dental Angels Dental Angels is a specialist dental recruitment agency in the UK, helping dental candidates find professional jobs in dentistry.

99 Egerton Stephens Partners Recruitment specialists based in Kent and London.

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